Counselling and Psychotherapy Services and Mindful Arts Programs
CALL US: 0439 800 973
Community Art Workshops
These workshops have been designed to accommodate different industries such as schools, mental health, disability and aged care. We come to you either at your school, workplace or community centre. Most of our workshops are either 2 or 3 hours in duration and suitable for children, youth and adults.
Some workshops are:
Creating Mandalas and Mindful emotions
Exploring Clay and Mindful touch
Creating Collage and Mindful gratefulness
Drawing Still life and Mindful looking
Doodle Art and Mindful Breath
Art therapy based workshops
Please Download this form to book any community workshops. Terms and conditions and workshop prices are on the form. Please note a deposit of 50% must be paid to ensure your booking.
UPCOMING WORKSHOPS AT GLENELG AND PORT ADELAIDE
MINDFULNESS WITH YOUR CHILD
Attention parents/guardians who wish to explore mindfulness with their child/ren. You and your child will learn tools in enhancing cognitive focus, the ability to calm down, pay attention and emotionally regulate. Each week you will explore different mindfulness practices and its benefits. When: Every Thursday Starting 9th May – 27th June 2019 Where: 613 Anzac Highway, GLENELG NORTH SA Time: 4 – 5pm Cost: $130 for 8 weeks (extra child/ren $50 each)
MINDFULNESS ADULT GROUP
Come and experience mindfulness tailored to help with self-regulation, relaxation and emotional and self awareness. Each week you will learn mindfulness and the senses and some tools to cope with your emotional wellbeing. Please note this venue has stairs (no elevators). This is also a closed group. When: Every Tuesday Starting 7th May – 25th June 2019 Where: Suite 7, 259 St. Vincent Street, PORT ADELAIDE Time: 10 – 11am Cost: $120 for 8 weeks
MINDFUL MANDALAS FOR ADULTS WORKSHOP
Mandalas in therapy represents a mirror of the self and can bring parts of self into awareness. This 3 hour workshop is designed to incorporate practices of mindfulness, and the unconscious aspects of the self. We will work with our unconscious self to create a mandala. Art materials will be acrylic paint on canvas board. All materials are included in the price. When: Saturday 1st June 2019 Where: Suite 7, 259 St. Vincent Street, PORT ADELAIDE Time: 1 – 4pm Cost: $80
To ensure your space for any workshop please fill in the form below and pay before workshop commences.
Payments can be paid by EFT:
Name: Mindful Arts BSB: 085 446 Account: 843045573
Please quote your surname as the reference number.
Once payment has been received you will be sent a receipt of payment via email.